Address
2121 NC Hwy 172 Sneads Ferry, NC 28460
Business Hours
Monday-Friday
7am-6pm
Espresso Machine
7am-4pm M-F, 8am-3pm Sat-Sun
Saturday & Sunday
8am-5pm
Stay Savage
Kinetic Nutrition
Stay Savage
Kinetic Nutrition is a Veteran Owned and Operated LLC. Kinetic is the premier vitamin and supplement store in Sneads Ferry, NC and the surrounding areas.
We constantly strive to remain knowledgeable in the fitness industry and strive to assist each customer with their dieting and exercise needs. Contact us on social media or feel free to stop by the shop for any personalized fitness or nutrition questions.
Bombshell Coffee is located inside Kinetic Nutrition; serving as a small made-to-order coffee shop. All our coffee is made from a blend designed and roasted specifically for Bombshell Coffee. We offer a variety of hand crafted espresso drinks, drip coffee, NITRObrew, and cold brew. We strive to make sure that every cup of coffee is one that not only tastes good but is one that will give you that extra boost to live a KINETIC lifestyle.
Apparel for both brands are produced in house....is a clothing line designed and made to fit the consumers desire for both comfort and functionality. Bomb & Skull Apparel is meant to encourage the customer to BE KINETIC daily. The Bomb & Skull team is constantly striving to bring new items to the marketplace that will both encourage and aid an active lifestyle.
Axe & Sledge Beta Alanine
BETA-ALANINE IS A NON-ESSENTIAL AMINO ACID THAT’S NATURALLY PRODUCED BY THE BODY AND FOUND IN SOME FOODS, SUCH AS FISH, POULTRY, AND MEAT. UNLIKE MOST AMINO ACIDS, BETA-ALANINE IS NOT USED FOR PROTEIN SYNTHESIS. INSTEAD, IT’S USED ALONGSIDE HISTIDINE TO CREATE CARNOSINE — A DIPEPTIDE MOLECULE THAT’S HIGHLY CONCENTRATED IN SKELETAL MUSCLE. CARNOSINE IS A POWERFUL LACTIC ACID BUFFER, MEANING THAT IT HELPS REDUCE LACTIC ACID LEVELS.
LACTIC ACID IS A METABOLIC BY-PRODUCT THAT’S PRODUCED FROM THE ENERGY SYSTEMS DURING THE GENERATION OF ADENOSINE TRIPHOSPHATE (ATP). IF YOU’VE EVEN EXERCISED TO FATIGUE AND FELT A BURNING SENSATION IN YOUR MUSCLES, THAT’S A RESULT OF LACTIC ACID BUILD-UP. NOT ONLY IS LACTIC ACID BUILD-UP UNCOMFORTABLE, BUT IT ALSO SIGNIFICANTLY REDUCES YOUR BODY’S ABILITY TO REGENERATE CELLULAR ENERGY THAT’S REQUIRED FOR MAXIMAL PERFORMANCE.
SO KEEPING LACTIC ACID LEVELS LOW FOR AS LONG AS POSSIBLE CAN BOOST EXERCISE PERFORMANCE, ESPECIALLY MUSCULAR ENDURANCE, WHICH IS WHERE CARNOSINE AND BETA-ALANINE COME INTO THE PICTURE. THROUGH INCREASING CARNOSINE LEVELS IN THE MUSCLE, YOUR BODY IS MUCH MORE EFFICIENT AT KEEPING LACTIC ACID LEVELS AT BAY AND DELAYING THE ONSET OF FATIGUE.
THE MOST EFFECTIVE WAY TO ELEVATE CARNOSINE LEVELS IS BY SUPPLEMENTING WITH BETA-ALANINE ON A DAILY BASIS. ALTHOUGH THE MAJORITY OF PRE-WORKOUTS ALREADY CONTAIN BETA-ALANINE, IT’S LIKELY MORE BENEFICIAL TO TAKE BETA-ALANINE ON REST DAYS AS WELL AS TRAINING DAYS. SO HAVING A STANDALONE BETA-ALANINE SUPPLEMENT ON HAND IS SUGGESTED TO MAXIMIZE ITS EFFECTS. IT’S RECOMMENDED TO TAKE ANYWHERE BETWEEN 2 AND 5 GRAMS OF BETA-ALANINE PER DAY.
SUPPLEMENTING WITH BETA-ALANINE MAY:
IT’S IMPORTANT TO NOTE THAT A COMMON SIDE EFFECT OF BETA-ALANINE SUPPLEMENTATION IS TINGLING IN THE SKIN, ALSO KNOWN AS PARAESTHESIA. IF YOU EXPERIENCE THIS EFFECT, DON’T BE ALARMED. IT’S HARMLESS, TEMPORARY, AND SHOULD SUBSIDE WITH EXTENDED USE. TO AVOID PARESTHESIA, YOU CAN TRY DIVIDING THE SUGGESTED DOSE AND CONSUMING 4 TO 6 HOURS APART. ANOTHER OPTION IS TO CONSUME BETA-ALANINE WITH FOOD.
BETA-ALANINE HAS AN ABUNDANCE OF RESEARCH SHOWING IT’S A SAFE AND EFFECTIVE ERGOGENIC AID. NOT TO MENTION, BETA-ALANINE ALSO HAS ANTIOXIDANT, ANTI-AGING, AND IMMUNE-BOOSTING PROPERTIES.
"Great prices, great and knowledgeable staff, if they don't have it, they will get it fast! They also do everything they can to help the community! The owner has done more for local small businesses in the area than any other person in town! Amazing crew!"
"Great nutrition supplements and the coffee bar is delicious"
This is the coolest coffee / nutrition shop. It has everything you could want, the coffee I got was perfect, and the staff was great. I don’t understand how this place could have anything but 5 star reviews.
We love this place! Really nice shop for all your nutritional needs but we really like bombshell coffee. They also always allow us to bring our pup inside too!
Business Hours
Monday-Friday
7am-6pm
Espresso Machine
7am-4pm M-F, 8am-3pm Sat-Sun
Saturday & Sunday
8am-5pm